Life Transition Therapy

Life transitions are any life-changing events that cause us to re-examine our present sense of being. They can be predictable - such as children leaving the home or marriage but they are still very difficult to deal with.

When you go through a major life event you need a professional that can help you. Such transitions can include:



Medical events

New job/job loss


The Difficulty of Life Transitions

Transitions can be difficult because we unconsciously or even consciously resist change in our lives. As humans it seems like every fiber of our being is innately programmed to resist anything new or unknown to us, most likely a result of our basic self-preservation instinct. Whether we realize it or not, even good changes like winning the lottery, can cause us to feel stressed and uneasy. On some level, we are just not comfortable with the unknown.

As your counselor I can help you to identify these issues and adjustments. I'll help you deal with these big changes in your life.

If you are looking for a therapist to help you through a difficult life transition, contact me for an appointment today.